Short and sweet.

Krykee...my body is tired.

In between other things yesterday I ended up at the gym again.  It was treadmill day, and I ran almost 5 miles in 45 minutes on the darn thing.  It was leg day, too, so sets of squats and other lower body tortures only added to an already tired body.  As I mentioned in my last post - although I haven't worked out much in recent weeks I'm still in pretty good shape.  But it's afterwards that it hurts more, and I'm more drained than usual.

My back and shoulder muscles are still sore from Saturday, too.  It's a "good" kind of sore, though.  I am SO back on the bandwagon.  But I think I'll take today off.  The body needs a day to recover before doing it again.

My room mate had some friends over and opened a bottle of Champagne to sip before heading to bed last night.  It was exactly what the doctor ordered.  :)

Today is a messy day here in Harrisburg.  It started snowing last night and turned to some kind of freezing rain/sleet mixture a few hours ago.  I'm thinking of working from home for a couple of hours until things get safer on the roads but in reality I'll probably give it a go here shortly.  Wish me luck....